These Feta Turkey Burgers are juicy, flavorful, and packed with Mediterranean-inspired goodness. Ground turkey is blended with crumbled feta cheese, herbs, and seasonings, then pan-seared or grilled to perfection.
Perfect for a healthy weeknight dinner or a gourmet twist on classic burgers, they pair beautifully with fresh buns, greens, and your favorite condiments.
Ingredients
| Ingredient | Quantity | Notes |
|---|---|---|
| Ground turkey | 1 lb | Lean |
| Feta cheese | ¼ cup | Crumbled |
| Garlic | 2 cloves | Minced |
| Onion | ¼ cup | Finely chopped |
| Fresh parsley | 2 tablespoons | Chopped |
| Italian seasoning | 1 teaspoon | Optional |
| Salt | 1 teaspoon | Adjust to taste |
| Black pepper | ½ teaspoon | |
| Olive oil | 1 tablespoon | For cooking |
| Hamburger buns | 4 | Toasted, optional |
| Lettuce, tomato, red onion | As desired | For topping |
| Tzatziki sauce | Optional | For serving |
Instructions
1. Prepare the Burger Mixture
In a large bowl, combine ground turkey, crumbled feta, garlic, onion, parsley, Italian seasoning, salt, and pepper. Mix until just combined—don’t overmix.
2. Shape Patties
Divide the mixture into 4 equal portions and form into burger patties about ¾-inch thick.
3. Cook the Burgers
Heat olive oil in a skillet over medium heat. Cook patties 5–6 minutes per side until golden and internal temperature reaches 165°F (74°C). Alternatively, grill over medium heat.
4. Assemble the Burgers
Toast buns if desired. Place burgers on buns and top with lettuce, tomato, red onion, and tzatziki sauce if using.
5. Serve
Serve immediately with sides like sweet potato fries, salad, or roasted vegetables.
Tips for Perfect Feta Turkey Burgers
- Don’t overmix the meat to keep burgers tender
- Use lean turkey but add feta for moisture
- Cook to 165°F (74°C) for safe and juicy results
- Let patties rest for a few minutes before serving
Serving Suggestions
- Serve with baked fries or potato wedges
- Pair with a crisp Greek salad
- Add avocado slices for extra creaminess
- Top with pickled vegetables for tangy flavor
Storage
- Refrigerator: Store cooked burgers for up to 3 days
- Freezer: Freeze uncooked patties for up to 2 months. Cook from frozen or thaw overnight
