These Pumpkin Pie Overnight Oats are a cozy, healthy, and easy breakfast perfect for fall mornings. Creamy oats are mixed with pumpkin puree, warming spices, and a touch of maple syrup, then left to soak overnight. In the morning, you get a ready-to-eat, flavorful breakfast that tastes like pumpkin pie in a bowl!
Packed with fiber and protein, this breakfast is both nutritious and satisfying.
Ingredients
| Ingredient | Quantity | Notes |
|---|---|---|
| Rolled oats | ½ cup | Old-fashioned |
| Pumpkin puree | ¼ cup | Canned or fresh |
| Milk | ½ cup | Dairy or plant-based |
| Greek yogurt | ¼ cup | Optional for creaminess |
| Maple syrup | 1–2 teaspoons | Adjust sweetness |
| Chia seeds | 1 teaspoon | Optional, for added texture |
| Pumpkin pie spice | ½ teaspoon | Cinnamon, nutmeg, ginger, allspice mix |
| Vanilla extract | ½ teaspoon | |
| Salt | Pinch |
Instructions
Step 1: Mix Ingredients
In a mason jar or bowl, combine oats, pumpkin puree, milk, Greek yogurt, maple syrup, chia seeds, pumpkin pie spice, vanilla extract, and a pinch of salt. Stir well until fully combined.
Step 2: Refrigerate Overnight
Cover and refrigerate overnight (or at least 4–6 hours) to allow oats to soak and flavors to meld.
Step 3: Serve
In the morning, stir the oats and top with your favorite toppings like chopped nuts, pumpkin seeds, granola, or a drizzle of maple syrup.
Tips for the Best Overnight Oats
- Use old-fashioned rolled oats for a creamy texture.
- Adjust milk quantity for thicker or thinner consistency.
- Add extra pumpkin pie spice for a stronger fall flavor.
- Make a batch for the week in separate jars for easy grab-and-go breakfasts.
Optional Toppings
- Toasted pecans or walnuts
- Pumpkin seeds
- Fresh or dried cranberries
- Drizzle of almond butter or nut butter
Storage
- Store in an airtight container in the refrigerator for up to 5 days.
- Enjoy cold or warm slightly in the microwave before serving.
