This Crunchy Strawberry Poppy Seed Chicken Salad is a refreshing and colorful lunch full of sweet, tangy, and crunchy flavors. Juicy grilled chicken is paired with fresh strawberries, crisp greens, toasted almonds, and a light poppy seed dressing for a satisfying and healthy meal.
Perfect for a summer lunch, picnic, or light dinner, this salad is easy to prepare and bursting with fresh flavors.
Ingredients
| Ingredient | Quantity | Notes |
|---|---|---|
| Cooked chicken breast | 2 cups | Grilled or roasted, sliced |
| Fresh strawberries | 1 cup | Sliced |
| Mixed salad greens | 4 cups | Spinach, arugula, or spring mix |
| Red onion | ¼ cup | Thinly sliced |
| Almonds | ¼ cup | Toasted, sliced |
| Feta cheese | ¼ cup | Crumbled |
| Poppy seed dressing | 3 tablespoons | Store-bought or homemade |
| Salt | ¼ teaspoon | Optional |
| Black pepper | ¼ teaspoon | Optional |
Instructions
Step 1: Prepare the Ingredients
Slice cooked chicken and strawberries. Thinly slice the red onion. Toast the almonds lightly in a dry skillet until fragrant.
Step 2: Assemble the Salad
In a large salad bowl, combine mixed greens, sliced chicken, strawberries, and red onion.
Step 3: Add Dressing
Drizzle the poppy seed dressing over the salad and toss gently to coat.
Step 4: Add Crunch & Cheese
Sprinkle toasted almonds and crumbled feta cheese on top.
Step 5: Serve
Serve immediately for the freshest taste.
Tips for the Best Salad
- Use ripe and sweet strawberries for maximum flavor.
- Toast almonds just before serving for extra crunch.
- Add avocado slices for extra creaminess.
- Chill the salad ingredients beforehand for a refreshing bite.
Optional Add-Ins
- Blueberries or raspberries
- Sunflower seeds
- Croutons for extra crunch
- Drizzle of honey for sweetness
Storage
- Best enjoyed fresh.
- Store chicken and dressing separately in the refrigerator for up to 1 day if prepping ahead.
