These Banana Bread Overnight Oats are a cozy, healthy breakfast inspired by the classic flavor of homemade banana bread. Creamy oats are mixed with mashed banana, cinnamon, and a touch of maple syrup to create a naturally sweet and satisfying morning meal.
This no-cook recipe is perfect for busy mornings—just mix the ingredients the night before and enjoy a delicious, ready-to-eat breakfast the next day.
Ingredients
| Ingredient | Quantity | Notes |
|---|---|---|
| Rolled oats | ½ cup | Old-fashioned oats |
| Milk | ¾ cup | Dairy or plant-based |
| Ripe banana | ½–1 | Mashed |
| Maple syrup or honey | 1 tablespoon | Optional |
| Chia seeds | 1 teaspoon | Optional |
| Cinnamon | ½ teaspoon | |
| Vanilla extract | ½ teaspoon | |
| Greek yogurt | 2 tablespoons | Optional for creaminess |
| Chopped walnuts | 1 tablespoon | Optional topping |
Instructions
Step 1: Mash the Banana
In a jar or bowl, mash the ripe banana until smooth.
Step 2: Combine Ingredients
Add rolled oats, milk, maple syrup, chia seeds, cinnamon, vanilla extract, and Greek yogurt.
Step 3: Mix Well
Stir everything together until well combined.
Step 4: Refrigerate Overnight
Cover and refrigerate for at least 4 hours or overnight so the oats soften and absorb the liquid.
Step 5: Add Toppings & Serve
Before serving, top with chopped walnuts, banana slices, or a sprinkle of cinnamon.
Tips for the Best Overnight Oats
- Use very ripe bananas for natural sweetness.
- Stir well so the oats absorb liquid evenly.
- Add extra milk in the morning if you prefer thinner oats.
- Let sit overnight for the creamiest texture.
Optional Add-Ins
- Chocolate chips for a dessert-style breakfast
- Peanut butter drizzle
- Chopped pecans or almonds
- Shredded coconut
Storage
- Store in a sealed jar in the refrigerator for up to 3 days.
- Stir before serving if the oats thicken overnight.
